What Is TMJ—and Why Does It Hurt So Much?
TMJ stands for temporomandibular joint, which connects your jawbone to your skull. You use it constantly—to talk, chew, yawn, and smile—so when something goes wrong, you feel it.
Common symptoms of TMJ disorders include:
- Jaw pain or tenderness
- Clicking, popping, or locking when opening the mouth
- Headaches or earaches
- Facial tension or swelling
- Pain while chewing or talking
These symptoms can be triggered by stress, poor posture, teeth grinding (bruxism), injuries, or spinal misalignments that affect jaw mechanics.
How Chiropractic Care Helps TMJ Dysfunction
Chiropractic care focuses on restoring alignment and function—not just in the jaw, but also in the neck and upper spine, which are directly connected to TMJ function.
Our 3-Step Approach at SISU Spine & Rehab
1. Full Postural & Functional Assessment
We don’t just look at your jaw—we evaluate your entire head, neck, and spine to identify areas of tension or misalignment contributing to the issue.
2. Gentle Jaw & Neck Adjustments
Targeted, low-force chiropractic adjustments can relieve pressure on the jaw joint, improve range of motion, and reduce nerve irritation. We may also adjust the cervical spine to help realign the entire craniofacial system.
3. Soft Tissue Therapy & Stretching
We use myofascial release techniques to loosen tight jaw muscles and relieve trigger points in the head, neck, and face. Combined with stretches, this reduces tension and helps your jaw move more freely.
“I had constant jaw pain and popping when I ate or yawned. I didn’t want to wear a nightguard forever. Dr. Serbinski helped me find relief in a natural way—my jaw finally feels normal again.”— Brian T., Springboro
Why TMJ Pain Is Often Misdiagnosed
Many people seek out dentists or pain medications for TMJ symptoms—which may offer short-term relief but don’t always address the root cause. If the problem stems from poor posture, neck misalignment, or muscle imbalance, chiropractic care is often the missing piece.
Benefits of Chiropractic TMJ Treatment
- Drug-free, non-invasive
- Reduces jaw pain and inflammation
- Restores full jaw mobility
- Helps prevent clenching and grinding
- Relieves related headaches and facial tension
- Improves quality of life and sleep
FAQ
Q: Is it safe to adjust the jaw?
A: Yes. At SISU, we use precise, gentle techniques specifically designed for the sensitive TMJ area.
Q: How soon will I feel relief?
A: Many patients experience noticeable improvement within just a few visits. Consistent care offers the best long-term results.
Final Thoughts: Don’t Let Jaw Pain Rule Your Day
It’s Time to Smile, Eat, and Sleep Comfortably Again
TMJ pain may seem small, but it can affect everything—from your mood to your meals. With the right care, you can feel relief without surgery or medications. At SISU Spine & Rehab, we’re here to help you realign, release, and relax.
📞 Call (513) 614-2151
📍 Visit us in Springboro, OH
🌐 Schedule your visit at www.sisurehabilitation.com